#CheckingIn: R U OK?

Just a gentle reminder, it’s important to check in regularly with our friends, family and especially ourselves.


Take a look at this poem written by my dad. It's a great reminder that everyone is at their own stage in life, and we all face our own challenges and achievements differently.


Don’t you think that sometimes,

We’re all focused to achieve…

We must try and better ourselves,

It is what we all believe..